Seltzer is a refreshing drink that can be enjoyed on its own or used as an ingredient in cocktails. It is a popular beverage choice for those who are trying to lose weight because it has fewer calories than other drinks. However, if you're looking for the healthiest seltzer, it's important to choose one that doesn't have added flavors or sweeteners. This will help you avoid excessive sugar intake and sodium.
A standard drink is a measurement of alcohol in alcoholic beverages that helps people understand how much they should consume and keep track of their drinking habits. In the United States, a standard drink is defined as 0.6 ounces of pure alcohol. This amount varies across different types of alcoholic beverages, including beer, wine, and spirits.
There are many brands of hard seltzer available on the market today, such as White Claw and Truly. These products are a combination of carbonated water, fruit juice concentrate, and premium flavors. They contain 5% alcohol and are low in calories and carbohydrates. In addition, they are gluten-free and do not contain any artificial ingredients or high-fructose corn syrup.
In addition to their low calorie content, these seltzers also have a pleasant taste and a variety of flavors. They are a good choice for those who want to avoid high-calorie beverages or have trouble digesting sugary foods. However, they should be consumed in moderation because too much can lead to a hangover.